Resources

Pennsylvania Resources

• Health.pa.gov: Regional primary contractors provide tobacco use prevention and cessation activities across Pennsylvania
  https://www.health.pa.gov/topics/programs/tobacco/Pages/Contractors.aspx
• PA State Quitline
  https://www.health.pa.gov/topics/programs/tobacco/Pages/Quitline.aspx
• Nicotine Anonymous (NicA): find a local NicA groups by calling 1-877-879-6422
  http://nicotine-anonymous.org/
• Tobacco Education, Cessation, and Prevention Programs in PA
  http://www.breathepa.org/programs/tobacco-cessation

National Resources

• Centers for Disease Control and Prevention: Tips From Former Smokers Campaign
  https://www.cdc.gov/tobacco/campaign/tips/index.html
• Smokefree.gov
  https://smokefree.gov/
• American Cancer Society: Stay Away from Tobacco
  https://www.cancer.org/healthy/stay-away-from-tobacco.html
• TobaccoFree.org
  http://www.tobaccofree.org/quitting.htm
• National Quit Hotline 1-800-QUIT-NOW (1-800-784-8669)
  https://www.quit.com/maintain/quit-smoking-hotlines.html

Mobile

• Get tips to quit smoking via text
  https://smokefree.gov/smokefreetxt
  
• Smokefree apps
  https://smokefree.gov/tools-tips/apps